Towards the end of last year, I felt restless within my business and life. I knew I wanted to do things differently this year. To have more connection and to be in 'motion'. Momentum is my word for 2020.   And this may very well impact you.... You see, I caught up with a friend the [...]

Feeling over it? Want a run away from everything? Take a 2 month holiday? Quit your job?  If you're feeling over it, find out where you're losing energy the most - take the energy inventory!

- Hey everyone. I wanna talk about how to know if you're not coping with stress. So, one of the things I see all the time in my work is stressed out women, burnt out women, and all the hormonal problems that come with that, so. One of the first signs that I see is [...]

Have you taken on too much?No time for your self-care? Not further along in your career?Behind on your financial investments?All symptoms of being a 'nice girl'..... I interviewed Dr. Lois Frankel, author of: Nice Girls Don't Get The Corner Office Nice Girls Don't Get Rich Nice Girls Don't Stand Out or Speak UpWe talked about how we unknowingly sabotage [...]